No matter what your age, a regular exercise routine is vital to both your physical and mental well- being. As we age, exercise helps us to maintain our independence ,improve our memories, and maintain balance. More importantly, before you engage in any physical activities, please consult your Doctor. Once it’s been determined safe for you begin an exercise …
Geriatric depression is a mental and emotional disorder which may effect older adults. Depression which might occur later in life, affects about 6 million people in the United States over the age of 65. Familiarizing yourself with the signs of depression, will help you to recognize a depressed Senior ,who may not realize they are …
Tips For Handling The Stress If you’re raising children while caring for aging parents, you’re experiencing a certain type of stress. This stress is caused from being sandwiched between 2 generations, that need your care giving abilities. You are responsible to provide, physical, emotional and financial care to both the young and old. Here are …
Are You A “Foodie“ In The Sandwich Generation? Part II Read More »
Perhaps you’re a Foodie and sandwiches are your favorite. 2 slices of bread with your choice of meats, spreads and cheese to create the perfect bite. However, there’s a sandwich term not having anything to do with food. It was added to the Merriam Webster dictionary in 2006; The Sandwich Generation. Originating in 1981, a …
Are You A “Foodie“ In The Sandwich Generation? Part I Read More »
According to the National Institute on Aging, dementia is the loss of cognitive functions, thinking, remembering, and reasoning, and behavioral abilities that interferes with a person’s daily life and activities.
As your parent(s) age and desire to remain in their homes, finding support to help and assist them becomes a daunting task. Begin with forming a plan to determine the services required by your aging parent(s). Listing their level of personal care, hygiene, health care and ability to do household chores.
Aging in place is the term used to describe a person living in the residence of their own, for as long as they are able as they age.
